07792 498078
Pilates is an exercise method which is safe and effective and suitable for almost everyone. When practised regularly it can develop the body uniformly, helping to improve strength, flexibility, posture, breathing, concentration and coordination.
Nikki Horner Pilates offers a range of group classes and one-to-one sessions in Norwich and Wymondham. Our air-conditioned studio in Norwich is particularly suitable for those looking for private or duet sessions and Reformer or other equipment-based sessions.
Strengthen, Tone and Balance your Body
Release Tension, Increase Flexibility
“…complete coordination of body, mind and spirit.” Joseph H Pilates